Monday, April 30, 2007

monday, monday

It's been a good day. I am so very thirsty today. I think this afternoon part of my munchie problem was just thirst. I got to sit outside and soak up the sun with my 3 little ones for an hour or so. Felt soooo good. Especially since a week ago tonight it was snowing. Go figure!

I still would love something else, but I'm not sure if I'll have anything. If I leave it at this, I'll have a really low day the day before I WI. If I do have anything, I'll try to keep it 2 points or under so I still will come in under my daily points allowance. I'm way over for my weekly points allowance. Those flexies are GONE this week. I'm starting to dread going to WI in the morning. I really want to see a big loss again like I was seeing each week last month. And it was my goal to get to 160 by the start of May. I know I didn't make that. I think I'm a little disappointed with myself that I've let my need for instant gratification (mmm, cake would taste really good right now) get in the way of the bigger picture I am trying to see(I really do have an inner skinny girl that wants to be seen).

Now I'm getting all thoughtful. Here's my menu for today:

Breakfast
nonfat yogurt parfati with plain yogurt, frozen berries, and Kashi-4

snack
small banana-1.5

bites of the babies' quesadilla and avocado-1
(at work feeding my babies lunch...it's so hard for me to stay out of their avocado!)

Lunch
big baggie of cut up veggies-.5
(carrots, cucumber, jicama, mushrooms)
ham sandwich on lite bread with ff mayo, dijon and lettuce-3
honey wheat pretzels-2

snacks-
ton of salad with green olive salsa-1
apple-1

shake-3.5
(made with WW vanilla smoothie mix, nonfat milk, lite chocolate syrup and lite whipped cream
not sure this was really worth it)

Dinner
sauteed veggies leftover from yesterday-.5
(onion, bell pepper, garlic, snow peas, mushrooms, spaghetti squash, spinach with EVOO)
2 oz whole wheat spaghetti-3

total-21 out of 24 possible

1 comment:

Kate said...

Thanks for the comments on my blog!

Your right, I ate a ton of cauliflower yesterday. Unlike alot of people I LOVE vegetables. I was on a broccoli kick for awhile, and then I got a bad bag, gag. So now it's cauliflower. Normally I eat about 8oz or so but last night was the end of a head haha.

Good Luck at your WI in this morning, you'll do fine. Everyone has a rough week or two occasionally :) I know it's going to be a rough weekend for me, I'm just going to try my best!