Tuesday, May 1, 2007

quick post, long day

I went to WI this morning. I was actually down 1 pound. That was what I was hoping for. I hate to think what it could have been had I not had all that birthday cake last weekend. I am really trying to remember that eating whatever I want whenever I want is how I got into a size 18. Thinking before I stick something in my mouth is what has gotten me this far. Need to think more, I say.

small banana-1.5
english muffin with SF orange marmalade-1

yogurt smoothie-1

potato soy crisps-2
1/2 c grapes-.5
wrap with a little cheese, avocado, lettuce, tomato, cucumber and broccoli slaw-5

Kashi bar-3

from Carl's Jr:
BBQ chicken sandwich-6
Leftover from Trey: 1/2 buffalo style chicken strip-1.5 (didn't find the nutrionals and didn't look too hard! so I'm estimating)
some of the kids' extra fries-1.5

23.5 out of 24

25 minute brisk walk+2


Kate said...

Congrats on being down a pound!

I weigh in on Saturday Morning, and I'm hoping for a loss this week, since last week was such as disaster!

Keep up the great work!

CaRoLyN said...

Great Job on the loss!!! Go you!
Your right, WW is really just about thinking about what your eating before you stuff it in your mouth! Most times if you really think about it before you eat it, you realize it's just not worth it!
Keep it up!