It was my goal today to have a 22 point day. I get 24 points/day right now. And I did go for a nice long walk this morning.
But I have been going over my daily points every day, and often I go over by a lot. I decided this morning (on my walk), that I would plan to have a low point day today and tomorrow in hopes of a good loss at my WI Tuesday. I have been really just playing around the past few weeks. I need to get serious and get this weight off and get onto my "maintenance" phase.
I really wasn't that hungry tonight. We did have a big lunch, even though I really just ate a ton of my veggies. I didn't really want dinner. Honestly, no one really ate much dinner here tonight. It was one of those kinds of nights.
I feel like I'm starting to babble. Here's my menu from today. I do have my lunch and breakfast and snacks all packed up and ready to go for tomorrow. I also have my alarm set nice and early with the optimistic view that I will get up early and walk before I go to work. I'll let you know how that turns out!
parfait w/ frozen fruit, NF yogurt & Kashi-4
eng muffin w/ SF orange marmalade-1
sauteed veggies with EVOO-1
(onion, bell pepper, garlic, snow peas, mushrooms, spaghetti squash and spinach)
salad w/ lite Honey Mustard-2
1 oz steak-1.5
potato soy crisps-2
sample of bleu cheese dip-1
bites of Kashi-.5
low fat frozen yogurt, lite chocolate syrup, lite whipped cream-5.5