Where did that great feeling from yesterday go? I felt so great while I was on my walk. I had a great weigh in. I had a solid plan to survive a BBQ with friends.
What happened to me?
I walked again this morning with a totally different mindset. I didn't overeat yesterday. I really made good choices. I did eat a ton of fruit salad and pick at the leftover steamed veggies, but whoever really overate eating plain steamed broccoli, cauliflower and carrots or a fruit salad of cantaloupe, watermelon, kiwi and strawberries?!
I don't know where my funk comes from today, but I feel inadequate in every way. I am still too chubby. My skin is so freakin pale. My house is a total mess. My kids don't behave well enough. My life is not good enough.
Man I love clinical depression!!! (can you hear the sarcasm all the way out there?!) Time to go take my prozac I believe!
5 comments:
I'm sorry you're having a bad day. I have those days too, where I feel like nothing is ever going to go right but then something good will happen and all those negative thoughts go away, at least for a day.
Try watching a funny movie with the kids maybe that'll lighten your mood. I know when I'm depressed it always cheers me up to watch "How to Lose a Guy in 10 Days".
Hope your day gets brighter.
Hugs
Must be the day. When I read your blog I thought you were writing about me. I hate days like this. The worst thing is that the day is 1/2 over and I haven't accomplished anything. The only good news is that I don't have to work on Monday. Yeah! Well, I have to find a way to get out of my funk. I hope your day goes better!
We all have those day swhere just NOTHING is going right. Everything is wrong and depressing!
Just try to think of positive things and make good choices!
Sorry to hear you are having a bad day...hope things brighten up a little for you!!
I swear I posted a comment (something along the lines of everyone has days like this & at least you got a bunch of fruits/veggies in, etc) yesterday on this post. . . oh well.
I hope you are having a better day today!! Go outside. . .the sun might help! :D
Hello! Thanks for stopping by my blog and leaving your comments. I checked out your blogs today and it looks like we have many things in common! I am a lifetime member of Weight Watchers and I just want to say I support you in your journey! Know that you have a friend out there in cyberspace!
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