Friday, December 21, 2007

eating my way back up

This morning the scale said 153. Not a bit surprising since I ate my way through my afternoon. I hate it when I run out of dailies at 2 in the afternoon. I just made crappy choices all day yesterday. Today I am shooting for an OP day!

Skinny Guy made a good point about CORE vs. FLEX that I think I will try in January. Eat only CORE foods (mostly anyway) but treat it like FLEX with tracking all of my points. That would have sooooo saved my butt yesterday!

Kids are clamoring for their special first day off from school breakfast. Better get on that!

1 comment:

Diet Coke and Zingers said...

I could never be a core girl- I just love my carbs way too much! I love how you take the scale fluctuations all in stride... You are just so cool about the whole thing... Meanwhile I'm frantic and running in circles around my house!!