I was up 2.2 at weigh in yesterday. Not sure what that was about. Yes, I haven't had the greatest week, but I didn't think it was that bad. I don't eat out of stress as much as I used to, but I do drink a lot more diet Coke and a lot less water when I am stressed out. Maybe that's it?
Anyway. I am also starting to rethink my goal. I have talked about this before how I set my numbers based on the WW chart and what I weighed in high school. I am not sure I care so much about that number right now.
I honestly feel good as a size 10. I never thought I would wear that. And each morning when I pull on my jeans I am pleasantly surprised to see that they still fit!
I want to work on the muscle tone in my belly, for sure. But I don't feel like I have a ton more belly fat that I need to get rid of. Is my belly flat? Nope, but I am 37 and have been pregnant A LOT in the past 12 years...often with less than 18 months between pregnancies. i don't expect to have my belly look like it did when I was 17, so why do I need to focus on that same number?
I guess this week has been refocusing for me. Maybe my priorities have changed a little. I don't know. But I think I may be done with losing and ready to focus on maintenance. I sent an email to my leader this morning asking what she thinks. I'll wait to see what she says and then make a decision.
What do you think, Kathy?