I had to go to a thing this morning that was just a little stressful...and I just feel out of sorts this afternoon. I haven't been drinking my water like I should. And I wanted to just EAT to relieve some stress after my lunch. I thought for a long time aobut what I should binge on. I had some bread and butter...then a piece of chocolate. Totally not good choices...not a good idea.
Do I feel better? A little, but I wish I could forget about making dinner tonight. Unfortunately we had spaghetti last night. So that easy not really cooking meal is done. And we can't afford to go out. So I guess I will be heading into the kitchen soon to start making our dinner. Chicken pot pie is my plan. D just brought home some yummy looking veggies from our farm share, so I'll use some leeks, yukon gold potatoes, carrots and fresh broccli and fresh celery in the filling with the chicken. This recipe just uses thickened chicken stock as the base so it's a lot lower in fat than other versions.
I guess it's time to move on from my emotional eating, go to the kitchen and get on with my life. And I think I should have a drink of water.