Yesterday I alluded to what is going on with me here. I was a little more specific in on this blog.
My dear cyber friend left this comment for me yesterday.
"I haven't read it but it does reflect some of what Michael Pollan wrote about in his book. It did occur to me yesterday after seeing the commercial for the Splenda with added fiber that we are now fortifying our chemicals with other chemicals! Like chemicals squared! I think the closer to nature that we eat the better. "
The idea of splenda with fiber is just inherently wrong. Chemically altered chemicals....
It's such a struggle for me right now as I read because I don't believe natural food to be bad for us, but WW tells me that I should be eating low fat and artificially sweetened foods. Foods that don't occur naturally.
Needless to say, I'm not tracking any more. I'm just conflicted. I'm trying to get some things done this morning so I can read a little more.