So, I'm better now. I was in a icky place Saturday. I was tired. I tried to nap. YEAH RIGHT!!! Emma kept asking me when I would be done sleeping. Kelli kept coming in to ask me if she could eat something. Then D called. Then Jack E pooped and came in to get a clean diaper.
I gave up and went for a long walk. It was good. I seem to do a lot of good thinking while I walk. I was listening to my music and just reflecting.
I was thinking about something my WW leader had said when she weighed me in that morning. I said I had changed a lot since I started WW...she said maybe I hadn't really changed that much at all.
So I thought about what has changed. I have started drinking my 64 oz of water nearly every day. I choose fruit or yogurt for a snack almost always. I don't usually turn to food to medicate my moods any more. I plan my foods for the day early on and make healthy choices from that. On the days I will be out, I plan for that by taking healthy foods with me. I shop differently too when I am at the grocery store.
I think I just needed to remind myself that I HAVE made changes in my lifestyle. I am so close to finishing this journey to getting to my goal weight that I am not going to give up now.
And lately when I look in the mirror I see a slim face with GREAT cheekbones.