Yesterday, I was like a bottomless pit. Cravings like crazy for...protein. So I followed it and didn't worry that I was going deep into my weekly points. I felt like if I was craving turkey. it was for a reason and I should go with it.
And I am having a really hard time with TOM the past couple of days, too, so I think it's my body's way of getting enough iron and what not.
I am doing really well with WW this week. I was so discouraged on Saturday at my meeting, We did one of those goofy worksheets they have about winning outcomes or some such thing. Since we had just set a goal for 8 weeks out, we were supposed to figure out the strategy that would get us there. I said I would:
1-Drink my water. At least 64 oz a day.
2-Plan my meals and snacks better so I wasn't always at the end of my points by dinner.
3-Really focus on getting in walks nearly every morning. Since I only go to work early on Wednesday's, it's feasible to get an early walk every day but Wednesday.
So how is this week stacking up so far? I have totally regained my water habit. In fact, last night I wanted something after dinner, took a big ol' drink of water and was satisfied. I realized that I was just thirsty.
I've done some better planning. Yesterday was all out the window, but other than that I've done really well with planning ahead.
Exercise? Between Kelli's tummy issue and my own crampy stuff, I've been in bed till the last possible second most days. Yesterday at work I decided to take my babies for a walk in their double stroller. Ummm, they live in the mountains...even though it was only 15 minutes, my calves are killing my from all the uphill pushing. And the babies loved taking a ride, too!
So I am feeling much more on top of it these days. Like I really can get to 150...wow, how long has it been since I was THERE?!?!