Yeah, who am I kidding?! LOL
Saturday got CRAZY on me-both with my kids and with the food I chose to eat. I really didn't want it to spiral out of control like it so easily does. You know, how one bad day turns into a couple then a week or two of bad food choices and weight gain.
I decided to nip it in the bud. Normally WW doesn't feel much like a "diet" to me. I count my points, but I am ALWAYS over it seems. Since I am usually going over eating fruits and veggies, I just don't care. And I have been steadily losing this summer with that mentality so it must be working OK for me. Saturday was a hard one. I really went overboard with chips and potato salad and cookies. I decided that I need to think of the rest of this week like I really am on a diet.
I did well on Sunday. It's always so hard the day AFTER a big binge day. My body just starts to crave junk...and lots of it. I just tried to eat well and drink lots of water. OK, so maybe I didn't do well with the water, but I did stay within my daily points allowance...if you let me use the activity points I earned on my 65 minute walk in the morning.
Today has been hard, too. Again, though, I ate all my points and a couple of AP's...I hadn't actually earned them yet but I realized that I wouldn't let myself end my day with a deficit so I pulled out the yoga DVD and did some of that. So I made it with a positive number still in my tally for the day!
I am hoping that I can haul my booty out of bed in the morning in enough time to get a good walk before the kiddos are up and at 'em. I know that every day I stay OP just makes it easier for the next day to be OP.
And I'm soooo totally hoping for another loss on Saturday. My bathroom scale has me up a couple of pounds, but I'm hoping they are transient and will be gone soon. I'm so pathetic that I actually weighed myself in the middle of the night last night when I got up to pee. I'm sad, I know!