Today I was only down .2. I was really frustrated by that. I have felt like I was on plan all week. I got more exercise than I had any other week. And I haven't used all my WPA yet.
I think that may be the problem. Maybe I just haven't eaten enough this past week? Or maybe this is what I have to look forward to?
A loss is a loss is a loss. I would like to be losing closer to a pound a week but even if I only lose .2 a week, it does take me closer to my goal.
I think that may be the problem. Maybe I just haven't eaten enough this past week? Or maybe this is what I have to look forward to?
A loss is a loss is a loss. I would like to be losing closer to a pound a week but even if I only lose .2 a week, it does take me closer to my goal.
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