And I am still On Plan. It feels pretty good lemme tell ya! Yesterday got a little away from me. I woke up late and had to run out the door to go to work with my 3 youngest in tow. I grabbed a bagel and threw some cream cheese on it and got some drive through for the kids...french toast sticks and hash rounds. Yeah that wasn't so smart. I only ate a couple of their sticks. And I really felt icky for it too.
For lunch I had brought some tuna and a couple slices of bread. I had that and some apple...good so far. Then we went to the market on the way home and stocked up on fruit. And they had salmon on sale so I got some for tomorrow night. When we walked in the door, I was HUNGRY. I ate some of the pastry stuff that the older kids had left from breakfast. I was just in running mode and grabbing whatever I could. Then for dinner, I broiled some chicken and threw a bunch of green veggies in to stir fry (broccoli, green beans, pea pods, bell pepper and spinach-aren't I creative?! HA!) I also made croutons for a salad. That was probably not the wisest choice. They just tasted soooooo good. I ate too many. Then after dinner (where I really only ate a little chicken and salad) I plopped on the couch. I totally wanted more salad so I did. But I swear this morning I woke up with the ickiest tummy from all the croutons. UGH!!
I just finally had some breakfast after lying in bed most of the morning. Bear mush and a banana. How's that for bland food? The scale has been my friend this week too...,mostly.
You know I used to have a major issue with the scale. Like I weighed myself 8-12 times a day. Not healthy I know. Now I typically just weigh every morning so that's big improvement, right? This week has seen_
So we'll see how the rest of the week shapes up. Tuesday was a busy day and I didn't eat much in the evening but then had a big salad around 9. I'm wondering if that was the reason I was so low yesterday morning.
How are you doing out there?