so I thought I'd be posting my daily menus and points and all that. not happening this week. i'm not feeling as funky as i did last week, but still not feeling like myself.
i was so very bummed after my weigh in this week, but i have decided to really dial back on what i consume to regain some control. so far, so good. i have made a plan the past 2 nights of my next day's breakfast, snack, lunch and snack with plenty of room for dinner and a treat. last night i got my treat, but not tonight. i nibbled too much on the kiddos dinner. i really don't want to use any of my weeklies this week...except on sunday, D's birthday.
i've also made an effort to get in more water. just kind of going back to the basics of ww to get myself refocused. hoping to see a lower number at weigh in next tuesday to rejunvenate me.